Archive for the ‘Yoga’ Category

Yoga Festival 2018

Tuesday, March 27th, 2018

Acroyoga – Godess Pose

Emma Slade, author of “Set Free” with Liz

Acroyoga – Balance Posture

Filming with S4C

Monday, December 28th, 2015

Recently I was lucky enough to be asked by S4C to run a class with the Dragons Choir as part of a team building exercise  for the Codi Canu Rugby World Cup competition.

The singers went on to sing the Argentinean national anthem at the Millennium Stadium ahead of the match between Wales & Argentina.

S4C 05

S4C 06

S4C 04

Yoga in the Garden

Thursday, August 13th, 2015

Yoga in the garden 2015 01

Thanks to all my students who came for a very special mid-summer session of yoga in the garden, all proceeds went to the National Garden Scheme.